During extreme summer days, many turn to ice-cold water for relief. However, experts warn that drinking chilled water can ...

Boost your health with a simple morning habit. Drinking water on an empty stomach can help alleviate digestive issues, ...

Readers say it is better to carry a container of water and drink when necessary than attempting to guzzle lots of fluid at ...

Kesar water, derived from saffron, offers multiple health benefits including improved skin, reduced menstrual cramps, and ...

Drinking very cold water can negatively affect your health. In summer, it is advisable to drink moderately cool water, such as water stored in a pot. While many people reach for chilled water from the ...

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

Despite their many benefits, experts say that eating fruits on an empty stomach may not be as ideal as it seems ...

Celebrity nutritionist Dr. Daryl Gioffre shares an easy gut health hack that helps with the type of tummy trouble we tend to ...