During extreme summer days, many turn to ice-cold water for relief. However, experts warn that drinking chilled water can ...

Boost your health with a simple morning habit. Drinking water on an empty stomach can help alleviate digestive issues, ...

Readers say it is better to carry a container of water and drink when necessary than attempting to guzzle lots of fluid at ...

World Water Day highlights the importance of water for health, with drinking water on an empty stomach in the morning offering key benefits for the liver and kidneys. World Water Day, celebrated ...

Kesar water, derived from saffron, offers multiple health benefits including improved skin, reduced menstrual cramps, and ...

Drinking methi or fenugreek water every morning on an empty stomach can do wonders for your overall health. From promoting weight loss to managing blood sugar, here are the benefits of this magical ...

Myth 1: Drinking water on an empty stomach first thing in the morning removes toxins from your body This is a common myth ...

Drinking very cold water can negatively affect your health. In summer, it is advisable to drink moderately cool water, such as water stored in a pot. While many people reach for chilled water from the ...

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...