Dietitian Simrat Bhui agreed with the recommendations and said that the combination of coconut water and sabja seeds makes an excellent drink for hot summers. “The combination gives the body a cooling ...

Beetroot juice is a powerful drink that is loaded with essential vitamins, minerals, and antioxidants like nitrates, folate, ...

When consumed as part of a balanced diet, palm oil is no more harmful than other edible oils. It has nearly equal proportions ...

Kick off the summer with significant savings! These are the best deals you can find on Amazon during Memorial Day.

Animal studies have shown that fiber helps lower PFAS concentrations. Researchers for the new study examined blood samples ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...