While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

Medically reviewed by Jonathan Purtell, RDN Many people think of kombucha as a "health" drink because of the purported gut ...

Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants. In addition to reducing ...

Extreme diets and yo-yo dieting harm metabolism and overall health. Sustainable weight loss relies on balanced nutrition, ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Diet and weight management expert shares seven natural weight loss tips: eat more fiber, prioritise protein, drink water, ...

Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased ...

Can PhenQ Help You Lose Weight? Many users say yes. They report losing fat and feeling more energetic. PhenQ not only burns ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Dr. Oz, now confirmed to lead CMS, faced questions from senators about his past promotion of dubious weight loss supplements, ...