Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

Mom's choice is very simple. If she wants to share meals with you, then she needs to talk about something else. Dear Carolyn: ...

When Jeanne began to seriously consider taking Zepbound, one of the new-generation weight-loss drugs, she had the briefest of ...

Focus on high-protein, high-fiber foods during eating windows to feel full and support fat loss. These tips are based on his clinical experience. In the quest for weight loss, intermittent fasting has ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

The San Francisco 49ers linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

Diet tips for sustainable weight loss Here are some simple yet effective diet tips shared by Pranjal for those seeking sustainable weight loss: Start your meal with salad: Beginning your meal with ...

Ariana Grande isn’t just a pop culture icon—she’s also a fan of cooking at home. On a recent episode of the podcast SmartLess ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...