"Wellness is a place we turn when doctors fail us," explains author Hayley Krischer ahead of her new book, 'You Belong to Me.

Is salt the next big thing in wellness? Why it can actually be good for you - For years, we were told salt was a dietary ...

Discover the 7 wellness trends reshaping life for 30-somethings, from personalized nutrition approaches to environmental ...

To address concerns about student health and well-being, institutions are bolstering their campus wellness spaces and ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

Breathing is something we often do unconsciously, but focusing on the breath can instantly create a sense of calm - and it's ...

McAleese, physician at the University of Maryland Upper Chesapeake Health, shares important tips on ways we can incorporate ...

… Keeps the doctor away. No, not the tequila kind, rather a health-boosting blend Victoria takes each day: fresh ginger, ...

Get the latest information on sexual health and wellness, from boosting libido to improving intimacy. Find tips and advice ...

Often, we’re seeing rooms transformed into sanctuaries of self-care: welcome to the “wellness room.” “Small sophisticated ...

With Mountain Wellness Month well under way at Fort Drum, more than 240 Fort Drum community members supported the ...