Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

The U.S. Army announced a new physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs and no ...

An Oregon sheriff already beset by legal woes has been found in violation of moral fitness rules because he concealed his ...

Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

On Monday, the Army announced it was replacing the Army Combat Fitness Test with the Army Fitness Test, AFT, according to a ...

The stability required for lifting heavy weights requires a combination of shoulder strength and range of motion, which isn’t ...

The Gateway Family YMCA will join over 1,000 groups nationwide to celebrate the 32nd Annual National Senior Health & Fitness ...

Manchester City manager Pep Guardiola has provided an update on his squad’s fitness ahead of an all-important FA Cup ...

How to achieve a flatter stomach? A US fitness coach shares one thing you need to avoid and 3 things you should be doing ...

As of April 25, get the Fitbit Versa 4 for $149.95, down from its usual price of $199.95, at Amazon. That's a discount of 25% ...

Denzel Dumfries and Piotr Zielinski are back in full training for Inter Milan ahead of Sunday’s Serie A clash with Roma.This ...

MUSKEGON, MI – A new CrossFit-style gym is coming to Adelaide Pointe on Muskegon Lake. Rebels Health & Fitness is looking to ...