Orthotics or insoles are helpful tools for managing heel pain. They provide extra support to the foot, especially in the arch and heel areas. Custom-made orthotics are ideal, but over-the-counter ...

Adding insult to injury, it’s theorized that bunions are an entirely genetic affliction — meaning for some, avoiding high ...

She cites “avoiding injury” as the main reason to invest in quality walking shoes. “Almost 95 percent of our patients who ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...