However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.

Here are some foods that are generally easier to eat for people with ulcerative colitis: Not everyone with ulcerative colitis has the same food triggers. This is why dieticians recommend keeping a ...

Losing inches takes time, patience, and a sustainable lifestyle approach. This diet plan may help you focus on making healthy choices. Take a look. Anushka Singh keeps sharing her weight loss ...

On her website, Denise stresses the importance of consuming a healthy diet. She wrote, "What you eat and how you eat are the keys to unlocking the door to weight loss, more energy, a faster metabolism ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

The parasites known to cause babesiosis are shown here infecting red blood cells under the microscope. (Image credit: Smith Collection/Gado / Contributor via Getty Images) Typical symptoms of ...

The singer shared everything he eats in a day while on tour, thanks to his nutrition coach Ian Larios who has been "killing it" Jelly Roll/instagram Jelly Roll shared “everything I eat in a day ...