Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Research suggests that calcium may have played a key role in guiding the development of a specific molecular handedness in primitive polyesters and early biomolecules. A new study from the Earth-Life ...

To prevent this interaction, it is necessary to have a gap of no less than 4 hours between your thyroid pill and any calcium supplement. Ideally, take your thyroid pill in the morning on an empty ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

A star-studded all-female crew boarded Blue Origin's New Shepard NS-31 for a historic spaceflight. The group, including Lauren Sanchez, Gayle King, Amanda Nguyen, Aisha Bowe, and Kerianne Flynn, ...

Staying strong throughout your life starts with bone health. And calcium is one of the major minerals that makes up the backbone of, well, your bones. "Calcium helps you build bones, but it's also ...

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose ...

Those with high blood pressure should be careful, especially with processed cheeses, which are often packed with sodium. If ...

There is always a lingering doubt whether it is even legal to artificially ripen mangoes and how to identify mangos that have ...

Why, despite India being a sun-washed tropical country, one in five among us has a vitamin D deficiency? This is a paradox ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...