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Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.
Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...
You probably already know you need it for strong bones and teeth. But calcium has lots of other important jobs, like helping your nerves and muscles function properly, enabling your blood vessels ...
In studies of both mice and men, Zemel and colleagues have been the first to show that calcium stored in fat cells plays a crucial role in regulating how fat is processed and stored by the body.
Research suggests that calcium may have played a key role in guiding the development of a specific molecular handedness in primitive polyesters and early biomolecules. A new study from the Earth-Life ...
If you're at risk of heart disease, you may want to find out your heart's calcium score. There are two primary tests for ...
Having a coronary artery calcium (CAC) score of zero has generally been accepted as a marker of a very low risk of having a cardiac event within the next five years. However, age is a strong ...