Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

Matcha, a ceremonial tea that has existed in Japan for centuries, is as popular as ever. It’s understandable: This form of ...

"There are, of course, a limited number of farmers that grow [Camellia sinensis plants], so demand is outpacing supply," CBS ...

In today’s health-conscious world, achieving and maintaining a healthy weight is a priority for many individuals. However, ...

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols. Some research ...

Medically reviewed by Arno Kroner, DAOM Green tea has a long history in China, where it has been enjoyed as a richly flavored ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

Matcha contains higher levels of antioxidants called catechins, particularly EGCG (epigallocatechin gallate). Matcha contains at least 3 times the amount of EGCG than other popular varieties of green ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...