Edamame benefits include lowering blood sugar, improving menopausal symptoms, and lowering the risk of heart disease and certain cancers. It also has an excellent nutrition profile. Edamame is a ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with bags of gut-health supporting fibre. Each serving ...

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

Look for varieties that contain at least 20 per cent meat, and serve with greens, vegie rice or edamame for a tasty and nutritionally balanced meal that can be ready in a few minutes. Ultimately ...

Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in ...

Serve with crusty bread or your favourite crackers. 1. Bring a large pot of water to the boil and cook the edamame beans according to the instructions on the packet. Drain and set aside to cool.