Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Overall World Cup skiing champion Federica Brignone has been discharged from the hospital. The move comes five days after she ...

Freshly crowned overall World Cup skiing champion Federica Brignone has broken multiple bones in her left leg during a giant ...

An autistic teenager is fighting for his life after Idaho police shot him a whopping nine times — prompting community-wide ...

Nathan Ordaz scores in the 57th minute and LAFC contains the Argentine superstar in a 1-0 win. The second leg is next ...

The teams played to scoreless draw in the first leg of their CONCACAF tournament match last week in Carson, and the Galaxy ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip your knees slightly. Explosively drive with your legs while pressing the ...

Video taken by a witness shows Idaho police officers shooting and critically wounding a teenage boy within 12 seconds of ...

Scott King is an award-winning reporter, multimedia producer, videographer and strategist who leads Sierra Nevada Ally’s outreach efforts with communities and individuals, and oversees operations to ...