Struggling with morning headaches? Your pillow might be the hidden culprit. Learn how the right support can ease head pain ...

Sit up straight! Don't slouch! If you grew up hearing those familiar commands, you're not alone. Maybe it was a parent's ...

Is “better quality sleep” on your new year’s resolution list? IKEA has 80 years of experience around sleep, including expertise on all factors that contribute to better sleep: ...

Even if you’re not currently having back pain, using a proper mattress can prevent chronic back pain in the future,” says ...

Discover the SluTune Q1, the ultra-thin Bluetooth sleep speaker designed for side sleepers, offering high-fidelity sound and comfort ...

As was every row of normal seats without armrests (taken by quick-thinking travellers sleeping across them). Stumped, I shuffled my stumps over to a normal row of seats and tried to get comfortable.

Our rigorous lab tests cut through the hype and zero in on the top innerspring, foam, and adjustable air beds Turn ouch and oy into ooh and aah with the right mattress—and these expert tips for ...

“We all sleep in different positions,” says Dr ... After all, using a pillow that helps provide proper alignment while you sleep is “extremely important,” says Dr. W.

Neck and back pain are common causes of poor sleep. The position that one goes to sleep in is quite important, because it can either improve or worsen neck pain. Dr Keith Souter writes: I have written ...