Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

How the microbes in the human gut play roles in health and disease will be explored in a talk Tuesday, Feb. 11, by Robert "Bob" Hettich, corporate fellow and leader of the Bioanalytical Mass ...

Yellow poop or yellow diarrhea can have many causes, and though it's often harmless, it can indicate a more serious health ...

A free nutrition wellness seminar from the Center for Accessible Living will give tips on how to lead a more nutritious and ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

Many of us pay attention to the foods we're putting in our bodies - asking ourselves whether they're nutritious and healthy for us. But have you ever ...

One ounce of chis seeds contains up to 11 grams of fibre..chia seeds, how to eat chia, chia nutrition, chia pudding, chia ...

The endangered southern resident killer whales that visit Puget Sound were listed for protection under the federal Endangered ...

Aloe Vera a medicinal plant that grows in hot climates with more than 75 active ingredients, including enzymes, amino acids, ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.