You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Everything You Need to Know to Be Healthy on a Plant-based Diet," co-authored with Jack Norris. Related materials will be displayed in the Triplex lobby. Gail Lansky, President of the Triplex ...

Vegans who consume adequate protein may still not get enough of certain essential amino acids in their diet, according to new research. The study emphasizes the importance of evaluating not just ...

Kali Coleman utilizes her love for service journalism by providing readers with the news they need every day. Her ...

Robbinston, Maine - The Maine Marine Patrol is investigating the death of 67-year old Gerald A. Rhodes of Baileyville, whose body was recovered yesterday on the beach at Mill Cove in Robbinston. Maine ...

As a muscle-building legend, Arnold Schwarzenegger has always sworn by the power of protein. On April 16, 2025, he took to his Arnold’s Pump Club Newsletter to refute that high protein diets cause ...

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

Online, Hollywood Life and Oscar.com. John Lamparski/Getty Images Alec Baldwin is reflecting on the ups and downs of his health, including the intense diet he followed to lose weight for his role ...

Quick-fix diets might promise instant results, but only sustainable strategies offer lasting health, happiness, and real transformation. Read what expert has to say. Fad diets are trendy eating plans ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these diets affected their vitamin levels. Hugo followed a vegan diet.

My husband, Augie, usually walks our dog, Cheech (because I am —say it with me — lazy), but he had to prep for an audition, so I take over this morning. We had a boozy dinner at Tavern on Jane ...