Today, we're diving into a question many ponder when stepping into the gym: Which of those shiny machines are our best allies ...

While most experts consider spot reduction a myth (that is you can't lose fat from just one part of your body), you can, ...

Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

The Mets are potentially going to be without one of their left-handed relievers for at least the next few weeks, after A.J. Minter exited just nine pitches and one out into the eighth inning of New ...

The push-up... that classic, almost iconic exercise! We see it in movies, in workout routines, and we know it's a powerhouse ...

The 11th round of Super Rugby was played over the Anzac Day long weekend when the bonds between Australians and New ...

There was no president. There was no comedian. What remained at the White House Correspondents’ Association’s annual dinner on Saturday night were the journalists and the First Amendment. The stripped ...