Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

High blood pressure may sound like the kind of problem you can ignore indefinitely. But if you don't do anything about it, ...

Color can change with blood flow or how new it is, since blood oxidizes (reacts with oxygen) and gets darker over the course of the menstrual cycle. Period blood also can be black, orange, green, or ...

A blood clot is a gel-like mass of blood that can form as a natural part of wound healing. But blood clots that occur within arteries or veins can be dangerous and even life-threatening if they block ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Suryanamaskar, which translates to salutations to the sun, is one of the most important asana cycles. Adding this to your ...

Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

Chronic Kidney Disease (CKD) affects approximately 15% of U.S. adults and as many as 9 in 10 with CKD are unaware they have ...

A team of scientists led by Northwestern Medicine investigators have uncovered new details about a deadly heart condition ...