However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

The perfect walking pace for a healthy heart has been revealed by scientists - and it's faster than you might think ...

Related: 14 Signs of 'Deep Loneliness' To Look Out For, Psychologists Warn Anyone can benefit from slow living, but ...

Walking at a steady or brisk pace was significantly associated with a lower risk of all heart rhythm abnormalities. Brisk ...

Discover how walking speed impacts heart health. Learn the benefits of brisk walking for reducing cardiac arrhythmia risks.

A recent study has found that speed walking is the most beneficial pace for heart health. Specifically, walking for extended ...

A new study revealed that speed walking is the best pace for your heart. Specifically, walking long periods at a pace of four ...