Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

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From the moment women entered the combat arms, the Pentagon focused on maintaining standards over anything else — and, in ...

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Defense Secretary Pete Hegseth ordered the military to develop 'sex-neutral' physical fitness standards for combat roles.

Not long ago, UConn still out of place on the top tier of women’s basketball. No longer. The Huskies have returned to the ...