Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, ...

From Kate Hudson to Jason Momoa to Olivia Munn, here are 12 of the absolute best celebrity workouts of all time.

Regular physical activity is “one of the best things that you can do” to protect against dementia, experts said.

Heart disease can be a killer. Around one in four of all deaths in the UK are as a result of heart and circulatory diseases ...

The first four picks of the NFL Draft feel somewhat predictable. Where things will get interesting is at No. 5 with the ...

"No one wanted him." How Ward let outsiders' doubt fuel his rise from a no-star recruit to becoming the future face of an NFL ...

Tears flowed from the eyes of the adults who had worked all day to put together, unbeknownst to them, gifts their recipients ...

Marathon runners often fall short due to insufficient fuel and hydration, but The Independent’s sports editor Jack Rathborn ...

Members of the Indian community and diaspora staged a strong protest outside the Pakistan high commission in London, de ...

One of the most common signs that arteries might be blocked is chest pain, often called angina. People often describe it as a ...

Rosacea (pictured, file photo) is a skin condition characterised by redness, flushing and spots. It can also make the face ...

Discover how the Vital Flex Core abs stimulator device combines EMS and microcurrent technology to deliver customizable, ...