It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...

Another all-time favorite book, assigned to me during a leadership training program was “Soar with Your Strengths.” This classic by Donald O. Clifton, past chairman of the Gallup organization, ...

Humectants. You can think of humectants like water magnets—these ingredients pull hydration into the skin from the environment (or from deeper layers of the skin), and are ideal for dry skin types, Dr ...