Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on the planet,” Gomih says. Short bodyweight workouts such as 30-second squats, ...

We tested over a dozen fitness trackers and spoke with health and training experts to pick the best ones on the market.

ITEMS in the latest basket of goods – whose price changes are tracked to measure inflation – now include yoga mats and VR ...

​Haley and Hanna Cavinder, the dynamic duo known for their skills on the basketball court, are now making major waves in the ...

Learn how smart fitness equipment enhances workouts with real-time feedback, personalisation, and progress tracking for ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

We've tested and put together a list of the best workout apps across a wide range of activities, so there's bound to be something right for you. The real prices for fitness app subscriptions are ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...