Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

My daily walks were a revelation: they helped to clear my head, and being up on my feet and outside as much as I was sitting ...

Ruthe has enjoyed a breakout summer on the track, setting world age-best times over 1500 metres, mile and 3000 metres, and becoming the youngest man to win a senior national title, when he captured ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy who was killed in Afghanistan ...

Following the exchange, Stephen found out by email that he had had his contact terminated by the company for his 'abusive' ...

As a highly anticipated annual event, Nitrrothon continues to bring together fitness enthusiasts and change-makers in a ...

I decided to give the brand a try, and now they are the only running shoes I wear thanks to their thick, cushioned, and ...

Igor Tudor’s appointment as new Juventus head coach had an immediate effect on Kenan Yildiz, who scored the winner to give ...

AMERICAN FORK Events at the American Fork Library — Here are some upcoming events at the American Fork Library:March 29: Afternoon Tea for ages 15 and up at 11 a.m. Join guest author Ashtyn Newbold ...

The Gujarat High Court has observed that assessment of judicial officers' decisions for the purpose of promotion is a ...

On Friday, Prescott's fiancée, Sarah Jane, gave a rare glimpse of her light pregnancy workout session. She reposted a stunning picture with her friend from her gym session in a glamorous red gym ...