The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

It's especially important to see your provider about the following: Blood in the stool or mucus Unintended weight loss Chronic constipation An occasional bout of constipation may not be a cause for ...

It includes: Over-the-counter stool softeners, like Colace (docusate) Dietary changes to increase fiber intake Drinking more water Getting regular exercise, which can help long term Some causes, like ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

Frequent pale stools may suggest issues with your liver, gallbladder, or pancreas, as well as a side effect of certain medications. If your child has more than one bowel movement that is ...

When kittens are born, they are easily excited and played with, but as cats get older, play can look a little different. This ...

A barstool or counter stool can feel like an afterthought. A quick and easy finishing touch on a renovation, or a small kitchen upgrade once kids have grown old enough to have homework assignments.

Colorectal cancer is rising in younger adults, and early signs shouldn't be ignored. Healthy habits and timely screening are ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...