Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

PEBBLE BEACH, Calif. – The PGA Tour is taking a hard look at whether to allow rangefinders and publicize violations as part ...

The scramble for placements for more than 700,000 learners joining Senior One begins today with the rigorous selection exercise. Several heads of schools from across the country, alongside officials ...

While it's unclear which organization he was talking about, both the New York Jets and the New York Giants are among the ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

The NFL Network will air coverage of all three practices for both teams, beginning at 12 p.m. ET and 2 p.m. ET, respectively, ...