RUNNERS CAN EASILY fall into a basic routine for their workouts: Lace up, hit the pavement, then cruise at a comfortable pace ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

UVA junior runner Gary Martin focuses on the finish line during his mile run at the Millrose Games in New York on Feb. 8.

An avid runner with a penchant for fancy dress hopes to become the “world’s fastest shrimp” at the London Marathon. Jamie ...

The world's fastest animals on earth ... and are two of nature's most effective high-speed travel animals. Hares are fast-moving runners that run 45 mph (72 km/h). Their rear legs can propel ...

ARE, Sweden (AP) — Mikaela Shiffrin took a clear lead Sunday in the first run of a World Cup slalom, with season-long title ...

While practicing quicker paces is key to reaching your goal, you also need to turn to some key strength exercises to improve your running speed. Research proves the benefits of adding strength ...

MacLean’s time is also the fourth fastest indoor mile on the world all-time list. After the race, which was at Boston University Track and Tennis Center, MacLean told running news site CITIUS ...

World championships for speed skating and short track speed skating are both this week, live on Peacock with additional coverage on CNBC. In speed skating, American Jordan Stolz headlines worlds at ...

An avid runner with a penchant for fancy dress hopes to become the “world’s fastest shrimp” at the London Marathon. Jamie Campbell, 31, who lives in Westcliff-on-Sea, Essex, is on a mission ...

When the 100m world record holder was asked how fast he could have run, Bolt said that if he hadn’t been hampered by injuries in 2011, he believed he could have lowered his record further.