Mar. 12, 2025 — Struggling to afford food today could mean heart problems tomorrow. Young adults experiencing food insecurity have a 41% greater risk of developing heart disease in midlife ...

One of the most striking things about Willard was his ability to speak Xhosa, a skill that both surprised and impressed viewers. Raised in a culturally diverse environment, he embraced the ...

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Way back in 1858 Nongqawuse, a prophetess of the Xhosa tribe in South Africa had a vision telling her that all cattle of the ...

A wife married to a Xhosa gent shared a video asking others why her husband calls a R10 note a tiger, adding that it has a rhino instead of a tiger.

A mom listened attentively as her toddler tried to explain that they were not black, but instead were brown, in a conversation about skin colour.

A mlungu was recorded conversing fluently in pure isiXhosa with a guy on his farm, demonstrating his mastery of the language He expressed confusion over why others mix isiXhosa with English, calling ...

Notable local delicacies include umleqwa (a Xhosa-style chicken stew), pap (boiled ... And for those with a smaller food budget, consider grabbing a bite at Lucky Bean, which is located in ...