The yoga and spiritual leader adds that there are many practices that help circulate blood actively towards the liver, and stimulate better functioning. Read on to know about a quick flow designed ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Along with a happy liver, this will also work on releasing stress, stimulating digestion and improve respiratory function.

Men, stop bottling it in. Experts reveal the five self-care moves you need now to crush at life, supercharge your focus and ...

Yoga To Regulate Menstrual Health ... Benefits: Helps in smooth menstrual flow, relief from cramps, detoxification. Women undergo the natural process of menopause between the age of 40-50.

Motorola has revealed its newest smartwatch, the Moto Watch Fit. Sporting a squircle design similar to the Apple Watch, the ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region ... been increasing considerably for both men and women since the early 2000’s due to ...

So, starting Tuesday and running through Friday, Flow Yoga is offering free classes to give stressed-out filers a chance to unwind. Classes are open to everyone of all skill levels at both ...

Some classes, such as Hot Flow and Hot Spicy Sculpt, let people experience the benefits of hot yoga in the dedicated infrared heat room in the studio. “The infrared heat has incredible benefits ...