Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become ...

In the latest episode of 'The Baldwins,' Hilaria Baldwin, who shares her seven children with husband Alec Baldwin, opened up ...

Setareh told Newsweek: "Hot yoga can lead to significant fluid and electrolyte loss due to excessive sweating. This can result in dehydration and imbalances in sodium and potassium levels ...

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga excels in enhancing stre ...

Engage your core, arms, and legs with the plank pose to burn belly fat and build strength. Strengthens your legs, hips, and ...

The yoga teacher who survived a mass stabbing at a Taylor Swift-themed event in England recalls trying to save children's lives in her first TV interview with the BBC since the attack.

In this article, we discuss in detail how walking and yoga can help you lose weight. Both activities have unique benefits, making it difficult to declare one as “healthier” than the other.

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight yoga asanas can enhance flexibility, improve strength, and boost ...

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...