Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

For all you yogis out there ready to upgrade to a new mat, don't get rid of your old one. Here's what to do with it instead. In a subreddit dedicated to frugal living, one person posted that yoga mats ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Netflix subscriptions have been given a greater weighting in the basket of goods used to calculate the UK’s inflation rate, as households spend more money on streaming services and less on DVD rentals ...

We know for a fact that this is already being discussed on sites which are used by terror groups and lone wolf kidnappers.’ ...

The King has given his blessing to mindfulness walks and breathwork on yoga mats at his Highgrove residence ...

So, it’s more than fair to say that I’m somewhat of an expert when it comes to weekender bags. I got my hands on 27 of the ...

Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose ...

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