Adi Sankara's teachings on yoga and Vedanta merge seamlessly, emphasizing the importance of spiritual realization over intellectual analysis.

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques ...

Our body functions similar to a machine. One needs to understand its working mechanism, in order to have a healthy lifestyle. Imagine owning a car without knowing how to drive. Similarly, our body ...

Yoga practice includes yogic asanas, breathing techniques, mudra, and meditation that not ... Exhale and bend lowering the torso so that the arms are stretched out resting on the mat and the ...

It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

Thus, a poor mother's son, Modi, decided to become the guarantor of every poor," said the PM. "We have disbursed Rs 32 lakh crore to poor citizens under MUDRA so far. Those who abuse us, those with ...