Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

If only there’s an effortless way to do this without changing your routine, sacrificing time, or spending more… Introducing ...

Brahma, in Hindu cosmology, is the creator of the universe, symbolizing wisdom, purity, and creation. He disseminates spiritual knowledge through which a new enlightened consciousness can be formed.

This advertisement has not loaded yet, but your article continues below. Some posts took aim at Muslims' dress, language and culture and called Floyd 'a drug addict and a hustler' Make chef Romy ...

Yoga is a holistic practice that boosts physical, mental, and emotional health by improving flexibility, strength, and posture while reducing stress and promoting relaxation. By enhancing blood ...

The missile also boasts a tandem high-explosive anti tank (HEAT) warhead for increased destructive power and a top-attack capability to strike the most vulnerable part of armoured targets. The Nag ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

The star makes sure to update her fans daily with her yoga and many other workout snippets ... Repeat several times and then relax. Tree pose benefits both your body and mind.

Canada's top security officials are ramping up planning ... Officers tried to scare it away, but it fell out of a tree, injuring itself severe enough that it needed to be killed, officials said ...

A spokesperson for the District Prosecutor’s Office in Poznan, Poland said four Polish army officers face charges of neglect of duty after the army lost track of 240 TM-62M anti-tank landmines in July ...

There's a good chance that a lot of gas remains in the tank at present. Throughout the season, the Cowboys struggled at stopping the run. They allowed opponents to put up an average of 137.1 ...

A destroyed Ukrainian tank on Thursday a few miles from the border with Russia’s Kursk region.Credit... Supported by By Marc Santora and Liubov Sholudko Photographs by Finbarr O’Reilly Five ...