Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Linda Rowe, owner of lindayurveda, is celebrating her 25th year in business in Aroostook County. Over 600 people have ...

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

Whether you are a beginner or an advanced yogi, you should have a morning yoga routine that includes the right poses. These ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Celine is all about healthy living with their newest release. Taking fitness culture to the next level, the French luxury ...

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And the thought of HOT yoga? Nightmare fuel. Even before I saw this story from TikTok user @tessmendelson: The captions begin ...

ME, the sold-out sensation from local charity WITH-ME that's reshaping how we address mental health challenges.

« YMCA Silver Spring Member Social Intro to Canva Virtual Workshop » ...

because I’m not going to be in the office outside of work hours. I’m not a loser.” Meanwhile, 27-year-old Maisy disguises her ...

Beyond Yoga, an athletic clothing retailer, will open its first store on the East Coast in Greenwich later this year.