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Renowned experts from India, the US and Europe unite for a unique day of holistic health, ancient wisdom and inner ...

Three tips for hot yoga beginners, the benefits of hot yoga and the difference between heated yoga and Bikram.

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 and over.

From the 50th Annual Pecan Street Festival to the 2025 Austin Greek Festival in Westlake, here are 10 events to check out in ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Discover the signs of psoriatic arthritis, from joint pain and skin changes to nail damage and fatigue, plus the latest treatment options for this condition.

Discover 5 insights about psoriatic arthritis from rheumatology experts, including pain management strategies, treatment ...