Irv Gotti, Music Executive Behind Ja Rule and Ashanti and Co-Founder of Murder Inc., Dies at 54 Scientists say your brain ...

I want to emphasize how important taking care of your body is in stress management. Most of my anxiety manifests itself as ...

In the study, 10 women with and 11 without chronic low back pain underwent an 8‐session yoga program over 4 weeks, with the first session conducted in a clinic and the rest delivered with a tele ...

Like yoga mats with coils, these electromagnetic frequency-emitting devices are trending and doctors love them. Here’s the ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pa ...

Research Shows Therapeutic Virtual Yoga Program Can Be Effective for Chronic Low Back Pain Nov. 1, 2024 — Researchers found that a 12-week therapeutic virtual yoga program for chronic low back ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

This isolation can worsen mental health and lead to feelings of being disconnected from others. Research in Aging & Mental ...

The camp, organised by PGI and the Rotary Club Chandigarh, will address chronic low back pain, as well as oral and breast cancer, at the Sector 25 Public Health Dispensary on January 23, from 9 am to ...