We’ve rounded up important asanas and the benefits of yoga for Irritable Bowel Syndrome that can soothe your gut.

Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel energetic naturally.

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...

Yoga can significantly aid in improving female ... then bends their legs at the knees and brings their feet up behind them, and the arms stretch up and back to hold the ankles or feet, assuming ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

They are versatile and perfect for all kinds of activities, from running to yoga. However ... shoes that are designed for people with foot problems. What shoes do podiatrists recommend for ...

While there is no permanent treatment available for asthma, here are some of the yoga asanas you can try to ease the symptoms and live a normal life.