Previous research has shown a positive association between Yoga involvement and mental health. This study further investigates the effect of Yoga involvement on several parameters of psychological ...

MBC’s “Motel California” has unveiled the latest making-of video, featuring moments from episodes 3 and 4! Based on Shim Yun Seo’s 2019 novel “Home, Bitter Home,” “Motel California ...

Ji Jin Hee is seen sitting on a yoga mat with his hands together in a meditative pose, while Young Sik is captured in a tense state, clutching his bag as he looks off to the side. Additional ...

Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and improve vision. Along with yoga, ensure you follow a ...

Key yoga practices such as specific postures, breath control, and meditation support reproductive health by ensuring optimal blood flow to reproductive organs and maintaining hormonal balance.

Previously known as Bikram yoga, it is now referred to as hot yoga due to a series of serious allegations against its founder. Despite this, its popularity continues and working out in the heat is ...

Chief minister Yogi Adityanath, on Monday, underscored the importance of Yoga, Ayurveda, and the Nath sect in enhancing physical health, spiritual growth, and overall well-being.

(Image by Pexels) According to experts, Yoga is one of the best solutions to reduce depression as it not only improves physical health but also enhances emotional well-being by fostering ...