Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

If you’re feeling stressed or overwhelmed, our collection of lavender quotes will help soothe and wrap you in a deep sense of ...

We achieved the ultimate calm while testing a range of stress-busting teas. (Alexandra Ginos, RD) ...

I wasn't as jittery anymore, but I still had focus. "Thanks to its L-theanine content, green tea provides a more sustained and calm focus, without the jitteriness or crash that some experience ...

Gorakhpur: Chief Minister Yogi Adityanath, on Wednesday, addressed the grievances of around 200 people at Janata Darshan, reassuring them of the prompt resolution of all their issues. Yogi arrived ...

Want to wind down before bed? A cup of chamomile tea proves to be calming and will help you sleep better. Shutterstock Ah, it’s always tea time, as the Mad Hatter from Alice in Wonderland wisely ...

For beginners, exploring different herbal teas can be both exciting and calming. These teas are caffeine-free and come with different benefits that suit relaxation and overall well-being.

Herbal teas like chamomile and fennel are perfect for digestion and can help you sleep better, says Dr Nagar, adding that chamomile is known for its calming effects, while fennel can ease your ...