In response to this widespread issue, Ayush institutes organized interactive workshops, oral hygiene demonstrations, ...

What are we seeking --- is it happiness, health, self-realisation or kaivalya? Based on the purpose, we bring Yoga into our lifestyle. Yoga is so much more than what we do on the mat ...

There are also some kriyas, pranayama, and meditation techniques that can be practiced by children. Incorporating games and storytelling into yoga sessions can make the experience enjoyable for kids.

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Can yoga help with irregular menstrual cycles ... Can detox practices like kriyas improve fertility? Yes, cleansing techniques like Agnisar Kriya help remove toxins, support gut health, and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...