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Scientists say that incorporating avocados into your diet could help drastically reduce your risk of heart disease. Read on ...
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...
As International No Diet Day 2025 is observed on May 6 around the world, is dieting even safe for health, Mumbai health ...
Chia seeds, rich in fiber, protein, and omega-3s, offer numerous health benefits when consumed correctly. Soaking them before ...
Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...
As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in ...
Here are some smart and interesting ways to incorporate cereals into your diet to fuel energy during summer: ...
Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...
Exam anxiety leading up to result stress, can really wear a student out, that can manifest itself in the form of sleepless ...
Nearly 17,000 people die from bowel cancer each year - and while around 5 per cent are aged 25 to 49, that figure is steadily ...
Iconic American swimwear model Christie Brinkley has been sharing details about her life and career via the release of her ...
The researchers attributed these effects to the fermentation process involved in yogurt and cheese production. "We found that up to 200 grams of dairy per day did not increase the risk of heart ...