Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...

A Zen Buddhist monk suggests that laziness may actually lead to more productivity at times. During a recent episode of "Ten Percent Happier with Dan Harris," Harris spoke to Brother Pháp Hữu ...

However, there's always a solution to the problems and dilemmas we face in life. Zen Buddhism has all the answers we wish to seek. A way of life, that is enough to attain inner peace. Here are ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential. Deep breathing calms the mind and body, melting away the stress that can put a ...

The logo for Zen Den Wellness Spa in Lakeside is an Enso circle, a symbol in Japanese Zen Buddhism that signifies the journey to enlightenment. For spa owner Annie Dillard it also represents the ...

a Zen Buddhist priest who emigrated to the U.S. from Japan in the late 1960s. Like Jobs, Kobun was an innovator, lacked appreciation for rules and was passionate about art and design. It wasn't ...

This interview extract was published in partnership with Unthinkable and Resonant World. To watch a video of the whole ...

Wabi-sabi emerged in the 15th century as a reaction against an era of lavishness, ornamentation and ostentation, and through ...

But it wasn’t just any guest speaker, or instructor, she has 20 years experience of training in an actual Zen Buddhist monastery. Ray explained that she brings a perspective on meditation that ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

Mahayana Buddhism close Mahayana BuddhismOne of the major schools of Buddhism, it includes Tibetan and Zen Buddhism. also uses images to teach about life after death. The Wheel of Existence shows ...