Zen principles guide me to simplicity and balance ... Creating a peaceful meditation space is about engaging the senses in a ...

Samurai training and surfing might seem unrelated, but they share a core philosophy of balance and mindfulness. Swordsmanship ...

The seven guiding principles of Zen teach you how to arrange your living space in a way that will inspire your daily living.

The garden's layout invites you to take a stroll slowly and appreciate everything. The Adachi Museum of Art marries ...

Ryoan-ji is probably Kyoto's most famous rock garden. The minimalist design of the place, which features 15 rocks placed on ...

Whether beginner or seasoned chef, there’s often a kind of zen to be found in cooking ... with her favourite culinary techniques to calm the mind and restore balance. “Four and twenty black ...

Finding a moment of calm in Hong Kong’s concrete jungle is no easy feat. Even a hike along the Dragon’s Back can feel crowded. But with a little planning, you’ll find there are plenty of ...