Samurai training and surfing might seem unrelated, but they share a core philosophy of balance and mindfulness. Swordsmanship ...

Piscataway's Sean Love and St. Joseph's Morgan Schwarz and Tyler Whitford had big opening nights at the state wrestling ...

I was sleeping at one point up there. I’m just like, staying in my zen-mode and just being calm. They always say the calm before the storm and I’m being very calm at this tournament.

The seven guiding principles of Zen teach you how to arrange your living space in a way that will inspire your daily living.

Ryoan-ji is probably Kyoto's most famous rock garden. The minimalist design of the place, which features 15 rocks placed on ...

The garden's layout invites you to take a stroll slowly and appreciate everything. The Adachi Museum of Art marries ...