Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...

Despite our bodies’ inability to produce zinc naturally, it’s imperative that we incorporate it into our diet or use supplements to ensure its intake. When it comes to supplements, zinc is ...

Nutrient deficiencies may cause hair loss, so multivitamins may be better for hair growth than traditional hair supplements. Biotin, selenium, zinc, vitamins A, Bs, C, D, and E, like in OLLY’s ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Found in nuts, seeds, red meat, dairy products and seafood, zinc is a mineral that’s involved in numerous bodily functions. From immune health, cell growth and repair and enzyme function to ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

A team of researchers has recently suggested that taking zinc supplements can significantly inhibit the rapid growth of cancer cells in the human body. The researchers from the University of Texas at ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...