The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

Explore the 10 best maca root products that may help naturally boost your libido and support overall vitality.

An undeclared allergen has found its way into a popular food supplement sold online on Amazon leading to fears some could end ...

Thinning hair is a common concern for many individuals, affecting self-esteem and overall confidence. With an increasing ...

That hair advice might be why you're losing more strands—learn what helps and what hurts when it comes to saving your hairline.

A men's multivitamin brand has been recalled because it contains an undeclared allergen that could be fatal to certain consumers.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

In the study, 320 men between ages 45–75 saw a significant reduction in nocturia, inflammation, and urinary urgency over a 24 ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism, and reproductive health.