Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

Think cardio is all about endless miles on the treadmill? Think again! If the thought of running makes you sigh (and not in a ...

The Warrior Band of Woodville Union Elementary School had its Spring Concert on Thursday evening. The band performed six ...

Long summer vacations can often spell boredom for senior citizens in the family. These safe, engaging communities and clubs ...