Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

Think cardio is all about endless miles on the treadmill? Think again! If the thought of running makes you sigh (and not in a ...

The Warrior Band of Woodville Union Elementary School had its Spring Concert on Thursday evening. The band performed six ...

According to a New York Post, "Our research shows that by dancing, we can tap into a natural stress-relief mechanism that ...

Resource Center West connects Dallas ISD students and their families with health care, recreational programs, workshops and ...

For the first time ever, the University of Nebraska at Kearney hosted Mariachi Day, which is a celebration of traditional Mexican music and dance as part of the university’s Latin Day. UNK welcomed ...

A full slate of new businesses have opened in recent weeks and months at the West Falls development in Falls Church. A ...

The rapper, 53, released a music video Sunday for "Last Dance with Mary Jane" featuring Jelly Roll and the late Tom Petty. The song is featured on Snoop Dogg's 2024 album Missionary. The video ...

The Walled City of Intramuros, Manila, will be having its first-ever summer festival on April 26 with the Plaza Moriones in ...