You never know when you will be the runner struggling to the finish line. These suggestions will make all the difference. As ...

Breakups can be tough… emotionally and mentally. Hey, it might even hurt your heart physically. But even with all the ...

The City of Hanford has announced several upcoming events that will be fun for the whole family during March and April. The ...

Schuylkill County Sketchers: 10 a.m., third Monday of each month, March 17, Sweet Arrow Lake County Park, 108 Clubhouse Road, ...

From the Myriad Gardens' St. Patricks Day festivities to the Chickasaw Cultural Center's Three Sisters Celebration, Oklahoma ...

Katharine Esty expected to face new challenges when she turned 90 years old — and she as. But what truly surprised her was ...

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Walk begins at 8:30 a.m. Where ... The event includes a DJ, Zumba, butterfly release, face painting, raffles, food trucks and more. All proceeds benefit the Lupus Foundation of Southern Arizona.

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.